Category: Group Fitness
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What Makes EōS Fitness Unique?
When choosing a gym, there are many factors to consider, such as price, amenities, value, and location. You want a gym with updated equipment that will allow you to train hard and continue to support …
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Get All the Benefits of Water Aerobics with These 12 Water Fitness Classes
Looking for a fun and challenging workout that will play nice with your joints? How about water aerobics? If you thought water aerobic classes were just for the older folks, then it’s time for you …
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7 Reasons to Try Zumba® Classes
If you’ve ever lost yourself to the beat on the dance floor, then you already know dancing can be both a great workout and a blast. Dance and fun are at the heart of Zumba. …